A 75 minute lecture from Modus' Movement’s 2 days of ALL DAY training in March. This lecture touches on topics in injury management from a biopsychosocial model on athletic recovery with some pragmatic advice and stories from patient experiences.
-Why do we get injured?
-What can we do to maximise recovery?
-How can we turn the experience into one of growth and learning?
A good starting point for those who wish to recover from an injury and gain a different perspective.